- The calcium source for maintaining strong bones and teeth
- Extra vitamin D3 increases the absorption of calcium
- Easy for your body to absorb
Use a minimum of 2 tablets per day. The amount depends on the amount of dairy (cheese, milk, and yogurt) you take daily. Consult a dietician to determine what is best for you. Take Calcium Plus with plenty of water. Preferably between breakfast and lunch. Do not take the calcium tablet at the same time as a multivitamin or dairy. Make sure there is at least 2 hours between the intake of Calcium Plus, a multivitamin and dairy products.
Calcium Plus is a supplement to your diet. In addition, choose a healthy and varied diet and enough exercise. Do not take more than the recommended dosage.
No colorants, flavors or fragrances have been added to this product. Only take Calcium Plus if you are 12 years old or older. This product is suitable for vegetarians. Calcium Plus is also safe to use if you are pregnant or nursing.
Calcium citrate, bulking agents (microcrystalline cellulose, silicon dioxide), anti-caking agent (magnesium stearate), glazing agents (hydroxypropyl methylcellulose, beeswax, carnauba wax), cholecalciferol (vitamin D3), emulsifier (polysorbate 80).
Table of contents
A daily dose of Calcium Plus (1-4 tablets) contains:
|Vitamin D3||6,25 – 25 μg||125 – 500%|
|Calcium||250 – 1000 mg||31 – 124%|
Store supplements appropriately so they stay fresh. Put them in a cool and dry place, away from sunlight and where it does not get hotter than 25 degrees. So preferably not next to the microwave or oven. Keep out of reach of children.
Frequently asked questions
Calcium is essential for maintaining strong bones and teeth. You need it every day. With weight loss surgery, your calcium intake is reduced. This is because you eat little and absorb less nutrients. Calcium Plus as a supplement to your diet replenishes a calcium deficiency. Exactly how much calcium you need is different for everyone. It depends, for example, on your operation and the amount of calcium-rich food you eat every day. Consult a dietitian to find out what is best for you.
After a weight loss surgery, you can consume less and only small portions of food. Fewer calories means losing weight, but your body also obtains less nutrients. You also absorb less nutrients. And that is exactly what you need to feel good and energetic. After a weight loss surgey there is a high chance of vitamin and mineral deficiencies. This can lead to all sorts of complaints. By taking a multivitamin you can prevent or make up for any shortcomings. This is how you keep your body strong and healthy.
Besides calcium, iron is an important mineral that you need after weight loss surgery. That's why iron is often included in multivitamins. Calcium limits the absorption of iron. For this reason it is not advisable to take calcium together with a multivitamin. Also, your body is not capable of absorbing more than 500mg of calcium at a time. Dairy products such as milk, cheese and yogurt contain calcium. Therefore, take a calcium tablet separately, at least 2 hours before or after a multivitamin or dairy products.
Calcium Forte contains twice as much calcium as Calcium Plus. In addition, Calcium Forte is a chewable tablet, available in 2 flavors: mint and orange. Calcium Plus is a tablet that needs to be swallowed. Do you have trouble swallowing? Choose a chewable tablet such as Calcium Forte. Both supplements contain the easily absorbable calcium citrate and vitamin D3 for a good absorption of calcium.
Calcium Soft Chew contains twice as much calcium as Calcium Plus. Calcium Soft Chew has a soft texture with a fresh lemon flavor. Calcium Plus is a swallowable tablet. Both supplements contain easy-to-absorb calcium citrate and vitamin D3 for proper calcium absorption.
Our capsules and chewable tablets are less than 2cm long. Do you find it difficult to swallow capsules? Moisten the capsule in your mouth before swallowing. This makes it stick less. Or choose our chewable vitamin.