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After a weight loss surgery, you can consume less and only small portions of food. Fewer calories means losing weight, but your body also obtains less nutrients. You also absorb less nutrients.  And that is exactly what you need to feel good and energetic. After a weight loss surgey there is a high chance of vitamin and mineral deficiencies. This can lead to all sorts of complaints. By taking a multivitamin you can prevent or make up for any shortcomings. This is how you keep your body strong and healthy.

Our capsules and chewable tablets are less than 2cm long. Do you find it difficult to swallow capsules? Moisten the capsule in your mouth before swallowing. This makes it stick less. Or choose our chewable vitamin.

Taking vitamins is not always about taking more. In fact, too much can be harmful. It's about getting the right vitamins and minerals in the right proportions. Multivitamins available at a drugstore or supermarket are designed for people with a healthy weight and intact digestive system. FitForMe believes that everyone needs something different. And that's especially true for you if you've had a weight loss surgery. Through scientific research, we know which vitamins and minerals you absorb less of. Therefore, our multivitamins are uniquely formulated. In the right proportions, tailored to your operation. So that you get exactly what you need to stay fit.

As a result of weight loss surgery, you take in less calcium. Calcium is an important nutrient that helps maintain strong bones and teeth. You can't live without it! The amount of calcium you need depends on your operation. We recommend that you take about 1500 to 2000 milligrams per day, spread over intakes of 500 milligrams at a time. This is when your body absorbs calcium best. To get enough calcium every day, we have developed Calcium Soft Chew. With at least 2 Calcium Soft Chews per day as a supplement to your diet, you are well off.

Protein is essential for maintaining strong bones. It also helps to build muscle. Natural sources of protein are meat, fish, dairy, legumes, nuts and seeds. After a weight loss surgery, you ingest less food and absorb fewer nutrients. Therefore, it is important to take extra protein. For this reason we have developed Pure Whey Protein, especially for after a weight loss surgery. In 3 delicious flavors easy to process in tasty recipes! Take 1 protein shake daily in addition to other protein rich foods to get enough protein.

You will have plenty to do in the weeks leading up to and after your weight loss surgery. The last thing you want to worry about is running out of multivitamins. Enroll in one of our plans to benefit from the convenience of automated renewals. We'll send you a new supply of multivitamins every 3 months. You can change the delivery date, pause, or cancel your order anytime without any commitment. We make healthy living easy and fun.

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