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Fruit and salads? As far as we are concerned, a great combination. Especially in the summer months when fruit is fresh and juicy. This raw spinach salad with strawberries, raspberries and blueberries is therefore absolutely favorite. Healthy thanks to a range of vitamins and minerals. Rich in taste and a colorful eye-catcher. Honestly, doesn't this salad look irresistible?
That spinach is super healthy? This green leafy vegetable is rich in vitamins and minerals including potassium, iron, magnesium, calcium and vitamin A. You can cook spinach, add it to a stir-fry or eat it raw as a salad. Always choose fresh spinach, possibly from the freezer. Leave processed varieties such as spinach á la crème.
For 2 servings
*After weight-loss surgery, it may happen that your intestines do not tolerate onion well. If necessary, leave out the onion if this applies to you.
Pecans and walnuts are full of flavor. That's why they go so well with a fruity salad. For even more flavor, roast the nuts briefly without oil in a pan or oven.