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Free personal adviceSuper fast forest fruit smoothie
Smoothies are easy to prepare and easy to digest. What’s more, they are delicious and healthy. That is, if you choose healthy ingredients! This super fast forest fruit smoothie with banana can be prepared in just 3 steps. It’s convenient if you don’t have much time, but are looking for a healthy breakfast or snack.
Did you know... A smoothie is a smart choice if you find it difficult to eat breakfast in the morning? Some people can't tolerate solid food very well in the early morning. With a liquid smoothie you get healthy nutrients for a good start of the day, without feeling heavy.
What you'll need
For 1 person- 1 ripe banana
- 1 handful blueberries and raspberries
- 25 grams FitForMe Pure Whey Protein Naturel
- 100 ml of skim or plant-based milk
Also important to make this blueberry smoothie
- Cutting board
- Blender
- 1 large glass
- 1 sharp knife
Preparation
- Slice the banana.
- Add the banana, a handful of fruit, Pure Whey Protein and milk to the blender.
- Blend until you get a smooth texture.
- Pour the smoothie into a glass. Enjoy!
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