- Helps to keep bones, teeth and muscles strong
- Increases calcium absorption in your bones and contributes to good resistance
- Easily absorbed by your body thanks to vitamin D3
- Recommended for pregnant women, seniors and people with dark skin tone
Use 1 tablet per day. Take Vitamin D with plenty of water. Preferably during or after the meal.
Vitamin D is a supplement to your diet. In addition, choose a healthy and varied diet and enough exercise. Do not take more than the recommended dose..
There are no added colors, flavors or fragrances to this product. Take Vitamin D only if you are 18 years of age or older. Vitamin D is also safe to take if you are pregnant or nursing. This product is suitable for vegetarians.
Bulking agents (microcrystalline cellulose, dicalcium phosphate), cholecalciferol, anti-caking agent (magnesium salts of fatty acids).
Table of contents
Vitamin D contains per daily dose (1 tablet):
*RI = reference intake according to Regulation (EU) 1169/2011.
Store supplements well to ensure they stay fresh. Put them in a cool and dry place, away from sunlight and where the temperature does not exceed 25 degrees. So preferably not next to the microwave or oven. Keep out of reach of children.
Frequently asked questions
When the sun shines, your skin makes vitamin D. Most people build up their supply of vitamin D in summer. In autumn and winter it is of course much less. Vitamin D also ensures a better resistance. It is also important for your muscles, bones and teeth. Vitamin D also makes it easier to absorb calcium. Calcium is important for maintaining strong bones. But the older you get, the harder it is for your body to absorb calcium. The Health Council advises especially seniors, pregnant women and people with dark skin color to take extra vitamin D throughout the year. You also need extra vitamin D after a weight loss surgery. A daily vitamin D supplement supplements a possible deficiency.
Most people love it: the sun. It is the best-known supplier of vitamin D. So during the summer months, you usually obtain enough. In addition, vitamin D is found in fatty fish such as salmon, mackerel and herring, red meat, eggs, dairy products and cereals.
Unfortunately, the sun doesn't shine all year round. Moreover, too much sun is not healthy for you either. But vitamin D is. Vitamin D from FitForMe as a supplement to food and sunlight replenishes your vitamin D supply. So you support your resistance, bones, muscles and teeth throughout the year. Our supplement contains vitamin D3. This makes it even easier to absorb this vitamin. Always consult with a physician before ordering extra vitamin D.
Vitamin D exists in 2 biologically active forms: vitamin D2 and vitamin D3. Vitamin D3 (cholecalciferol) is more absorbable than vitamin D2 (ergocalciferol). Also, your body stores vitamin D3 more easily. To ensure the best results, vitamin D3 is included in our supplement.