

Gastric Sleeve Support+
Get the most out of your day with our multivitamin. Take extra calcium and protein for rock-solid bones and muscles.
Read moreThe advantage of a plan
Want to try our multivitamins first?
WLS Optimum
- Multivitamin after a Gastric Sleeve
- Easy to swallow or chew
- Supports your energy and immunity
Calcium Soft Chew
- Calcium and vitamin D3 for maintaining strong bones and teeth
- Soft texture and fresh lemon taste
- Easy for your body to absorb
Pure Whey Protein
- For more muscle building and muscle strength
- Available in 3 delicious flavors
- Delicious as a protein shake or addition to a recipe
A plan ensures you always have multivitamins tailored for your operation at home. We deliver them to your doorstep every 3 months. You also benefit from a 20% discount on every order. You can change the delivery date or cancel your plan at any time. Enjoy our plans with no commitment.
The multivitamin is available as a capsule or chewable tablet. The composition is almost the same, except that there is no iron and copper in the chewable tablet. That’s because high doses of iron and copper are not tasty to eat. It can even hurt your teeth. If you order the chewable vitamin, you will receive Ferro Optimum as well. This is a separate iron/copper tablet that you have to take in addition to the chewable tablet.
WLS Optimum
Take 1 capsule or 1 chewable vitamin with 1 iron/copper tablet daily. Preferably with a meal and not on an empty stomach. Our capsule is easiest to swallow with a sip of water or sugar-free drink. A tablespoon of sugar-free fruit purée will also do.
Calcium Soft Chew
Use a minimum of 2 Calcium Soft Chews per day. The number of Soft Chews depends on how much dairy (cheese, milk and yogurt) you take each day. Consult with a dietitian to determine what is best for you. Take Calcium Soft Chew with or without a meal. Just not at the same time as the multivitamin. Calcium reduces the absorption of iron. Make sure there is at least 2 hours between the intake of the multivitamin and Calcium Soft Chew or dairy products.
Pure Whey Eiwit
Take 1 protein shake every day in addition to protein-rich foods. Natural sources of protein include dairy, eggs, meat and fish. Use Pure Whey Protein first thing in the morning, after exercise or sports, between meals or before bed. Preparation is simple. Dissolve 30 grams of Pure Whey Protein in 200 ml of water, skimmed or semi-skimmed milk and mix in a shaker or blender. Or add Pure Whey Protein to all kinds of dishes. Make sure you do not heat Pure Whey Protein above 70 degrees. Choose from 3 delicious flavors: natural, vanilla or strawberry.
Gastric Sleeve Support+ is an additional supplement to your diet. Do not take more than the recommended dose of all products. In addition, follow a healthy and varied diet with enough exercise.
Cherry flavoring and iron oxide coloring have been added to this multivitamin. Take this product only if you have had a Gastric Sleeve and are 18 years or older. Pregnant or breastfeeding? Then you can safely use WLS Optimum.
Ingredient list
L-ascorbic acid (vitamin C), ferrous fumarate, capsule (hydroxypropylmethyl cellulose), zinc citrate, bulking agent (microcrystalline cellulose), cholecalciferol (vitamin D3) (CORN), nicotinamide (niacin), D-alpha-tocopheryl acid succinate (vitamin E), flavour, cupric gluconate, retinyl palmitate (vitamin A) (CORN), manganese citrate, calcium-D-pantothenate (pantothenic acid), anti-caking agent (magnesium salts of fatty acids), stabiliser (silicon dioxide), sodium selenate, potassium iodide, thiamin hydrochloride (vitamin B1), pyridoxal 5’-phosphate (vitamin B6), chromium (III) chloride, riboflavin (vitamin B2), colour (iron oxide), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), sodium molybdate (molybdenum (VI)), cyanocobalamin (vitamin B12).
Vitamins | Quantity | RI* |
Vitamin A | 800 μg RE | 100% |
Vitamin B1 | 2,75 mg | 250% |
Vitamin B2 | 1,7 mg | 121% |
Niacin (B3) | 25 mg NE | 156% |
Pantothensäure (B5) | 9 mg | 150% |
Vitamin B6 | 1,5 mg | 107% |
Biotin (B8) | 150 μg | 300% |
Folsäure (B11) | 500 μg | 250% |
Vitamin B12 | 100 μg | 4000% |
Vitamin C | 100 mg | 125% |
Vitamin D3 | 75 μg | 1500% |
Vitamin E | 15 mg α-TE | 125% |
Minerals | ||
Chromium | 40 μg | 100% |
Iron | 28 mg | 200% |
Iodine | 150 μg | 100% |
Copper | 1,9 mg | 190% |
Manganese | 3 mg | 150% |
Molybdenum | 50 μg | 100% |
Selenium | 55 μg | 100% |
Zinc | 28 mg | 280% |
Cherry flavoring and iron oxide coloring have been added to this multivitamin. Take this product only if you have had a Gastric Sleeve and are 18 years or older. Pregnant or breastfeeding? Then you can safely use WLS Optimum.
Ingredient list
Sucrose, Sweeteners (xylitol, sucralose), L-ascorbic acid (vitamin C), anti-caking agents (stearic acid, acacia gum, magnesium stearate), flavour (citrid acid, raspberry flavour), zinc citrate, nicotinamide (niacin), D-alphatocopheryl acid succinate (vitamin E), manganese citrate, retinyl palmitate (vitamin A), D-pantothenate, calcium (pantothenic acid), colour (iron oxide), thiamin hydrochloride (vitamin B1), pyridoxal 5’-phosphate (vitamin B6), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid) (CORN), chromium (III) chloride, potassium iodide, biotin, sodium molybdate, sodium selenite, cyanocobalamin (vitamin B12) (CORN), cholecalciferol (vitamin D3) (CORN).
Vitamins | Quantity | RI* |
Vitamin A | 800 μg RE | 100% |
Vitamin B1 | 2,75 mg | 250% |
Vitamin B2 | 1,7 mg | 121% |
Niacin (B3) | 25 mg NE | 156% |
Pantothenic acid (B5) | 9 mg | 150% |
Vitamin B6 | 1,5 mg | 107% |
Biotin (B8) | 150 μg | 300% |
Folic acid (B9/B11) | 500 μg | 250% |
Vitamin B12 | 100 μg | 4000% |
Vitamin C | 100 mg | 125% |
Vitamin D3 | 75 μg | 1500% |
Vitamin E | 15 mg α-TE | 125% |
Minerals | ||
Chromium | 40 μg | 100% |
Iodine | 150 μg | 100% |
Manganese | 3 mg | 150% |
Molybdenum | 50 μg | 100% |
Selenium | 55 μg | 100% |
Zinc | 28 mg | 280% |
Ingredient list
Bulking agents (microcrystalline cellulose, dicalcium phosphate), ferrous fumarate, cupric gluconate, glazing agents (hydroxypropyl methyl cellulose, talc, carnauba wax), anti-caking agent (magnesium salts of fatty acids), colour (iron oxide), stabiliser (glycerol).
Minerals | Quantity | RI* |
Iron | 28 mg | 200% |
Copper | 1,9 mg | 190% |
There are no added flavors or fragrances to Calcium Soft Chew. This product is vegan proof and suitable for vegetarians. Pregnant or nursing? Then you can safely use Calcium Soft Chew.
Ingredient list
Calcium citrate, fillers (microcrystalline cellulose, silicon dioxide), coating (glazing agent; hydroxypropyl methylcellulose), anti-caking agent (magnesium stearate), emulsifier (polysorbate 80), vitamins, glazing agents (beeswax, carnauba wax).
Serving Size: 1-3 soft chews
Amount per Serving | % DV | |
---|---|---|
Vitamin D3 (as cholecalciferol) | 12.5 mcg | 15% |
Calcium (as calcium tricitrate) | 500 mg | 36% |
To Pure Whey Protein are no flavours and fragrances added. This product is vegan proof and suitable for vegetarians. Pregnant or nursing? Then you can safely use Pure Whey Protein.
Ingredient list
Whey protein isolate instant (contains COW’S MILK PROTEIN, sunflower lecithin and LACTOSE).
A daily dose of Pure Whey Protein – Natural (30 grams) contains:
Amino acids | Quantity in % |
Alanine | 4,7 |
Arginine | 2 |
Aspartic Acid | 10,2 |
Cystine | 2,1 |
Glumatic Acid | 16,8 |
Glycine | 1,3 |
Histidine | 1,6 |
Isoleucine* | 6 |
Leucine* | 9,9 |
Lysine* | 8,9 |
Methionine* | 2,1 |
Phenylalanyne* | 2,8 |
Proline | 5,1 |
Serine | 4,2 |
Threonine* | 6,2 |
Tryptophan* | 1,3 |
Tyrosine | 2,4 |
Valine* | 5,5 |
* Essential amino acids
Vitamins | Quantity | RI** |
Folic acid (B11/B9) | 30 μg | 15% |
Minerals | Quantity | RI** |
Calcium | 135 mg | 17% |
Added to this product are the flavorings (strawberry, raspberry and blackcurrant aroma), the coloring beer red and the sweetener sucralose. The protein powder is suitable for people with a vegetarian lifestyle. This product is also suitable for pregnant women, nursing women and also men and women over 18 years of age.
Ingredient list
Whey protein isolate instant (contains COW’S MILK PROTEIN, sunflower lecithin and LACTOSE), flavour, colour (beet red), sweetener (sucralose).
A daily dose of Pure Whey Protein – Strawberry (30 grams) contains:
Amino acids | Quantity in % |
Alanine | 4,5 |
Arginine | 1,9 |
Aspartic Acid | 9,9 |
Cystine | 2 |
Glumatic Acid | 16,2 |
Glycine | 1,3 |
Histidine | 1,5 |
Isoleucine* | 5,7 |
Leucine* | 9,5 |
Lysine* | 8,6 |
Methionine* | 2 |
Phenylalanyne* | 2,7 |
Proline | 4,9 |
Serine | 4,1 |
Threonine* | 6 |
Tryptophan* | 1,3 |
Tyrosine | 2,3 |
Valine* | 5,3 |
* Essential amino acids
Vitamins | Quantity | RI** |
Folic acid (B11/B9) | 28,9 μg | 14% |
Minerals | Quantity | RI** |
Calcium | 131 mg | 16% |
Added to this product is the flavoring (vanilla aroma) and the sweetener sucralose. The protein powder is suitable for people with a vegetarian lifestyle. This product is also suitable for pregnant and nursing women and men and women aged 18 years and older.
Ingredient list
Whey protein isolate instant (contains COW’S MILK PROTEIN, sunflower lecithin and LACTOSE), flavour, colour (beet red), sweetener (sucralose).
A daily dose of Pure Whey Protein – Strawberry (30 grams) contains:
Amino acids | Quantity in % |
Alanine | 4,5 |
Arginine | 1,9 |
Aspartic Acid | 9,9 |
Cystine | 2 |
Glumatic Acid | 16,2 |
Glycine | 1,3 |
Histidine | 1,5 |
Isoleucine* | 5,7 |
Leucine* | 9,5 |
Lysine* | 8,6 |
Methionine* | 2 |
Phenylalanyne* | 2,7 |
Proline | 4,9 |
Serine | 4,1 |
Threonine* | 6 |
Tryptophan* | 1,3 |
Tyrosine | 2,3 |
Valine* | 5,3 |
* Essential amino acids
Vitamins | Quantity | RI** |
Folic acid (B11/B9) | 28,9 μg | 14% |
Minerals | Quantity | RI** |
Calcium | 131 mg | 16% |
Store supplements appropriately so they stay fresh. Put them in a cool and dry place, away from sunlight and where it does not get hotter than 25 degrees. So preferably not next to the microwave or oven. Make sure the lid is closed after use. Keep out of reach of children.
More information
Order starterkitFrequently asked questions
After a weight loss surgery, you can consume less and only small portions of food. Fewer calories means losing weight, but your body also obtains less nutrients. You also absorb less nutrients. And that is exactly what you need to feel good and energetic. After a weight loss surgey there is a high chance of vitamin and mineral deficiencies. This can lead to all sorts of complaints. By taking a multivitamin you can prevent or make up for any shortcomings. This is how you keep your body strong and healthy.
Taking vitamins is not always about taking more. In fact, too much can be harmful. It's about getting the right vitamins and minerals in the right proportions. Multivitamins available at a drugstore or supermarket are designed for people with a healthy weight and intact digestive system. FitForMe believes that everyone needs something different. And that's especially true for you if you've had a weight loss surgery. Through scientific research, we know which vitamins and minerals you absorb less of. Therefore, our multivitamins are uniquely formulated. In the right proportions, tailored to your operation. So that you get exactly what you need to stay fit.
Our capsules and chewable tablets are about 3/4 inch (2 centimeter) long. Do you find it difficult to swallow capsules? Moisten the capsule in your mouth before swallowing. This makes it stick less. Or choose our chewable vitamin. Only WLS Primo and WLS Maximum are not available as chewable vitamins.
As a result of weight loss surgery, you take in less calcium. Calcium is an important nutrient that helps maintain strong bones and teeth. You can't live without it! The amount of calcium you need depends on your operation. We recommend that you take about 1500 to 2000 milligrams per day, spread over intakes of 500 milligrams at a time. This is when your body absorbs calcium best. To get enough calcium every day, we have developed Calcium Soft Chew. With at least 2 Calcium Soft Chews per day as a supplement to your diet, you are well off.
Some people get nauseous after taking a multivitamin. This may be because the stomach, esophagus or small intestine is sensitive. Or due to the high doses of vitamins and minerals in our multivitamins. It helps to take the multivitamin after you've eaten something. Thus, not on an empty stomach. In addition, FitForMe conducts research and adjusts products to reduce the risk of nausea. Do you continue to suffer from nausea? Try a chewable tablet. Only WLS Primo and WLS Maximum are not available as chewable vitamins.
Protein is a powerhouse that is important for maintaining strong bones. In addition, it provides more muscle building. To get enough protein, we have developed Pure Whey Protein. Add 1 protein shake daily to other protein rich foods. Or process it into delicious dishes!
Calcium limits the iron absorption and iron is in the multivitamin. Moreover, your body is not able to absorb more than 500mg of calcium at a time. So take Calcium Soft Chew separately, at least 2 hours before or after the multivitamin. Also make sure there is a 2 hour interval between different calcium intakes.
Although you may not feel it, inside your body the multivitamin is working hard to keep you balanced. But, a multivitamin is not a super pill. It doesn't give you superpowers. A multivitamin is your daily extra support to combat deficiencies. Deficiencies occur when you don't get or absorb enough important nutrients. This is especially the case after a weight loss surgery. You only experience a shortage when you no longer take a multivitamin. Moreover, a deficiency can be difficult to correct. So don't wait until you have symptoms. Take a multivitamin preventively to support your health every day.