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Recipe for Healthy Kiwi Cheesecake
A healthy cheesecake: it seems too good to be true. And yet, this Kiwi Cheesecake recipe proofs it. There's almost no sugar in it, the full-fat products replaced by low-fat options. Do keep it to a small portion. Obviously due to your small stomach and the chance of a heavy feeling because of the combination of cream cheese and yogurt. Nonetheless, you can enjoy this cheesecake without any guilt and treat your guests.
Did you know that…
Kiwis are available all year round? Though they come from various countries. From May to December, you eat kiwis mainly of New Zealand. Between December and March they come from Southern Europe and March to May from Chile. That means you can make this kiwi cheesecake any time of the season!
You'll need this
For 8 servings
- 4 kiwis
- 5 tablespoons of oatmeal
- 4 dates
- 3 eggs
- 2 tablespoons agave syrup
- 2 tablespoons sunflower oil
- 200 grams of low-fat cream cheese
- 100 grams of low-fat Greek yogurt
- 1 tablespoon cornstarch
- ½ lemon (juice)
What else you need
- cutting board
- knife
- food processor
- blender or blender
- baking paper
- 20-24 cm springform pan
This is how to make Healthy Kiwi Cheesecake
- Preheat the oven to 150 degrees. Cover a springform pan with baking paper.
- Add oats, dates and sunflower oil to a food processor and blend finely.
- Spread the mixture used for the bottom on the baking sheet and press firmly. Next, place in the fridge.
- Blend yogurt, cream cheese, agave syrup and lemon juice in a blender or with a blender.
- Add eggs one at a time and blend along. Last, add a tablespoon of cornstarch.
- Remove the bottom from the fridge and pour the dough onto it.
- Bake the cheesecake for 70 minutes. Take out of the oven and cool completely.
- Place the cheesecake in the fridge for at least 3 hours and let rise.
- Before serving, slice the kiwis into thin slices. Garnish them on top of the cheesecake.
- Optional you can mash some of the kiwi. Smooth the kiwi sauce over the cheesecake and finish with kiwi slices. Enjoy!
Tip from our dietician Solenne
Like to make the cheesecake a little sweeter? Swap green kiwi for the golden yellow one. Looking for something completely different? Just try sweet fruits like raspberries or strawberries.
