Healthy BBQ

What's better in summer than having a barbecue in the backyard? From warm weather and the delicious scents, to barefeeth in the grass and dining until late. Do you think a barbecue is not a good idea? Because it's unhealthy, too fat and too high in calories? Or can you not tolerate certain foods such as meat? Then carry on reading. We have collected delicious, light and healthy barbecue recipes for you. This is how you can enjoy it this summer but without feeling guilty.

Vegetarian Vegetable Skewers

Who says there's only meat on the barbecue? This vegetable skewer does great on the grill. It tastes delicious and is also super healthy. This is how you make it.

Making Healthy Sauces

A sauce is part of a barbecue. But they are often fat and high in calories unless you prepare them yourself. Just as tasty, but much healthier and nicer on your stomach. Here are the recipes.

Creamy Crab Salad

Deliciously fresh, light and creamy. This crab salad is also perfect as a barbecue side dish. Ready in no time! Check out the recipe here.

Questions about nutrition?

Do you have questions about healthy nutrition? Find it difficult to figure out what you can and cannot eat after weight-loss surgery? Or do you have issues with some foods? Please let us know. Our dietitians are happy to answer all your questions. Reach out to us here.

And don't forget to download BariBuddy for more yummy (and free!) WLS recipes.

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