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Stronger before surgery
We’re here to help you prepare well and feel strong before bariatric surgery. You’re not alone on this journey. Find our expert guidance below.
Nutrition is part of your journey - Shop WLS Start, specifically designed for before bariatric surgery.
What happens to your body before bariatric surgery.
Before surgery, a pre-op diet is required. This makes surgery safer, but reduces nutrient intake. Important vitamins and minerals - like iron, vitamin D and B-vitamins - run low before surgery.
Since nutrient absorption decreases further after the procedure, building up healthy levels in advance is essential. A bariatric multivitamin supports nutrient reserves, aids healing, and prepares the system for the changes ahead.
Consult a Nutritionist
Questions about supplements, food, or your health are normal - and you don’t have to figure it out alone. Our nutritionists are here to listen and give personal advice whenever you need it.
Tailored to your body's needs
Because your body needs extra support, WLS Start is built to help you prepare better.
It includes B12 for energy, iron to ease tiredness, and vitamin D for strong bones - all carefully balanced to ensure you are ready for surgery.
It’s easy to take, gentle on your stomach, and made to fit naturally into your routine - giving you the daily care you deserve.
Take the next step
As you evolve, we offer tailored products to support you on the path to a healthier future
Pure Whey Protein provides high-quality protien to help maintain muscle mss and support recover so you stay energised and fuelled every day.
Add omega-3 to your daily routine. With DHA to support your brain and vision and EPA for your heart and blood pressure.
Support your body with calcium to maintain healthy muscles - helping you move through each day with confidence.
Begin with three easy steps
- Undergoing bariatric surgery within the next 45 to 90 days? Start taking WLS Start. This helps build up your vitamin and mineral levels.
- Step one
- After bariatric surgery stop taking WLS Start.
- Step two
- Once you can eat solids again, switch to tailored bariatric multivitamin based on your surgery type.
- Step three
Tips & Tricks before bariatric surgery
Choosing water over sugary drinks or adding one extra walk into the day helps ease into healthier habits without feeling overwhelming.
Blog Articles
Explore expert articles on life before surgery - from recovery to long-term support, tailored to your journey.
Thinking about weight loss surgery? Preparing your body and mind in advance can make a world of difference. Set yourself up for long-term success. Read more on the FitForMe blog.
Life changes in many ways after weight loss surgery - not just physically, but in your daily habits too. So how do you build these habits after surgery? Discover practical tips and support in our latest blog.
A steady companion
BariBuddy helps you track progress, set goals, and stay on top of your vitamins - with tips, recipes, and real stories from people on the same journey.
