FitForMe is trusted by 200,000+ customers each day and 8000+ healthcare professionals

FitForMe is trusted by 200,000+ customers each day and 8000+ healthcare professionals

Trustpilot score: 4.2 out of 5

Summer salads - 5 x Delicious, Healthy Recipes

No summer without salads! Light and easy on a warm summer day. As healthy lunch or dinner. Salads come in all colors and flavors. You can vary them endlessly. They also contain lots of vitamins and minerals if you choose healthy ingredients. In addition, salads are ready in a flash. Which is perfect during a hot summer evening! Here are 5 delicious, healthy summer salads that you definitely want to try.

Summer Watermelon Feta Salad

Watermelon and feta? Is that a combination? Absolutely! The sweetness of watermelon and the saltiness of feta match great together. Lemon and mint add some freshness. And be honest, this dish looks like summer on your plate, right? Find the recipe here.

Asian Salad Cups with Smoked Chicken

Light and fresh, with rich, full flavors of Asia. These lettuce cups with smoked chicken are full of vitamins, minerals, healthy fats and proteins. And don't they look fabulous? A dish you want to taste for sure. This is how you make it.

Delicious Shrimp Avocado Salad

Colorful, tasty and healthy. Thanks to avocado it's deliciously creamy. Tender and a little sweet thanks to the shrimps. This salad is mouthwatering and easy to prepare. Perfect as a lunch or light meal on a summer evening. Read the recipe here.

Colorful Spinach Salad with Red Fruit

This spinach salad with fruit is an absolute summer favorite. It's an explosion of flavors and full of vitamins and minerals. Colorful and a real eye-catcher. This salad brings all the summer vibes! This is how you make it.

Fresh Quinoa and Chickpea Salad

Fresh, nutritious and simple. This quinoa with chickpea salad has it all. Packed with vitamins, protein and fiber. Vegan proof with only plant-based ingredients. Also ideal for a picnic in the park! This is the recipe.

Questions about nutrition?

Have questions about healthy nutrition? Not sure about what you can and cannot eat after your surgery? Or do you have trouble tolerate specific food? Feel free to contact us. Our dietitians are happy to answer all your questions.

Validated