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Recently had surgery and still eating fluid? Well, in that case, this kiwi banana smoothie is perfect. It's lightweight, nourishing and get you the right healthy nutrients. Because of that, this smoothie is still a good choice when you've had your surgery for a while. Great as a quick breakfast, light lunch or healthy snack. Oh, and did we mention this Kiwi Banana Smoothie is seriously yummy?
That this smoothie is loaded with healthy powers? Aside from fiber, kiwi is rich in vitamin C. Banana also contains fiber and among other things, kalium. Oatmeal is the greatest source of fiber and also has magnesium and iron. Milk or yogurt provides calcium and Pure Whey Protein adds extra protein.
For 1 portion
All our smoothies and other recipes are formulated by dietitians specializing in weight loss surgery. However, no surgery is the same and everyone reacts differently to nutrition. Test what works for you and feel free to contact us if you have any questions.