Hands icon

Trusted by 140,000+ people for their vitamin and mineral needs

Hands icon

Trusted by 140,000+ people for their vitamin and mineral needs

Trustpilot score: 4.2 out of 5

Heartwarming Cinnamon Milk Recipe

Looking for a heartwarming drink on a cold evening? Want to boost your calcium and protein intake in a delicious way? Or are you just craving a delightful treat? This cinnamon milk recipe is right for you. Cinnamon does wonders to enhance flavors to the max. Besides, heated milk is always a good idea on a chilly day. And you know what? This recipe is super easy to make and ready in no time.

You'll need

For 1 serving

  • 1 cinnamon stick
  • 1 teaspoon honey
  • 200 milliliters of skimmed or semi-skimmed milk
  • 25 grams of Pure Whey Protein Natural or Vanilla


What else you'll need

  • saucepan
  • cup

How to make the recipe

  1. Pour the milk into a saucepan and add the cinnamon stick.
  2. Let the milk heat and simmer for a few minutes without boiling.
  3. Pour the cinnamon milk into a cup and add honey and Pure Whey Protein. Mix everything together. And there’s your heartwarming treat!

Tip from our dietician Solenne

Are you lactose intolerant or struggling with lactose after your bariatric surgery? Swap the milk for an unsweetened, plant-based option such as soy, almond milk or oat milk. If you have questions about your lactose intake, don’t hesitate to contact us.

Validated